{"id":2711,"date":"2025-08-11T15:02:06","date_gmt":"2025-08-11T13:02:06","guid":{"rendered":"https:\/\/netzwerkrecherche.org\/helpline\/?page_id=2711"},"modified":"2025-12-12T16:43:26","modified_gmt":"2025-12-12T15:43:26","slug":"english","status":"publish","type":"page","link":"https:\/\/netzwerkrecherche.org\/helpline\/english\/","title":{"rendered":"English"},"content":{"rendered":"\n<h1>\n\t\t\tSupport for Journalists Grappling With Mental Health Problems\t<\/h1>\n\t<p>If you&#8217;re a journalist in exile or a foreign reporter based in Germany and you&#8217;re grappling with mental problems, reach out to the Helpline. Just send us an <b>e-mail<\/b> and ask for a call. A specially trained fellow journalist will listen to you and provide coping strategies. The Helpline service is free of charge and open to any journalist based in Germany. It&#8217;s provided by Netzwerk Recherche e.V. &#8211; the German association of investigative journalists.<\/p>\n<p>Since not all peer supporters are fluent in Englisch, please avoid calling our hotline. Instead, send us an e-mail. We will get back to you as soon as possible.<\/p>\n<p>Instead of professional psychologists or therapists, fellow journalists with a special training in psychological first aid answer calls from their peers who are dealing with the impact of stress, trauma, anxiety and other work-related mental health issues. This peer support approach does not include diagnostics and is no substitute for therapy, however, it is a valuable opportunity for those affected to talk to someone who a) listens, b) has coping strategies on hand, and c) can relate to what they are going through.<\/p>\n<p>Peer support is well established in other occupational groups (e.g. first responders) and functions as a driver of resilience. Setting up peer support structures in journalism could be an easy, low-level, low-cost way to address the mental health crisis our industry is facing.<\/p>\n\t\t<a href=\"mailto:helpline@nrch.de\">Get in touch!<\/a>\n\t\n","protected":false},"excerpt":{"rendered":"<p>Support for Journalists Grappling With Mental Health Problems If you&#8217;re a journalist in exile or a foreign reporter based in Germany and you&#8217;re grappling with mental problems, reach out to the Helpline. Just send us an e-mail and ask for a call. A specially trained fellow journalist will listen to you and provide coping strategies. [&hellip;]<\/p>\n","protected":false},"author":27,"featured_media":2736,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2711","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>English - Helpline<\/title>\n<meta name=\"description\" content=\"The Helpline supports journalists in exile or foreign reporters based in Germany who are grappling with mental health problems\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/netzwerkrecherche.org\/helpline\/english\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"English - Helpline\" \/>\n<meta property=\"og:description\" content=\"The Helpline supports journalists in exile or foreign reporters based in Germany who are grappling with mental health problems\" \/>\n<meta property=\"og:url\" content=\"https:\/\/netzwerkrecherche.org\/helpline\/english\/\" \/>\n<meta property=\"og:site_name\" content=\"Helpline\" \/>\n<meta property=\"article:modified_time\" content=\"2025-12-12T15:43:26+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/netzwerkrecherche.org\/helpline\/wp-content\/uploads\/sites\/16\/2025\/08\/Vorschaubild.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"512\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data1\" content=\"2\u00a0Minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/netzwerkrecherche.org\\\/helpline\\\/english\\\/\",\"url\":\"https:\\\/\\\/netzwerkrecherche.org\\\/helpline\\\/english\\\/\",\"name\":\"English - 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